Progress Collage by chesney
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No AI - This artwork was created entirely by hand or with traditional digital tools.
Description
Okay, here it is. I've finally gotten over the shame and gotten up the nerve up to post the collage of my weight loss publicly. This is a series of photos taken via webcam from January of 2006, when I first decided enough was enough and I was going to change my life. I've since lost about 54.5 kgs or 120 lbs.
A lot of people ask, "How did you do it?" and I tell them, "You won't like the answer." The truth is, there is no magic pill or amazing diet. If you want the results, you have to work for them. I did this completely by myself. I did not use any pills, I went on no diets, I joined no gyms, I hired no nutritionists, I had no surgery. It was simple: I ate right, and I exercised.
Personally, if I'd gotten surgery to lose this weight, I do not think I would feel very good about it. Not only would have have damaged my body and be restricted to very special diet needs to absorb the proper nutrition, but every time someone complimented me on losing weight, I would not feel proud or happy. Instead, I'd feel guilty and ashamed and it would be a constant reminder that I lacked the simple will power to do it on my own. My body is the one thing on this planet I am in control of, so I intend to be in control of it.
Growing up, I'd been obese my entire life. Food was constantly around as a kid, and not even until I was around 8 or 9 did I understand why I was so overweight. And since that time, I'd tried several times to lose the weight, but I would end up slipping, or getting impatient. It took many years to finally force myself to buckle down. I found that after I went about three months saying no to all my unhealthy cravings, I did not have any more trouble saying no.
I did not start this quest to "get thin", although weight loss was one of the top goals. I started this quest to get healthy. I knew that if I focused on being healthy instead of being thin or beautiful, that weight loss and beauty would follow naturally. I am all the better and stronger for it.
Now that I am closer to my ideal weight, I have not been losing pounds as quickly, so I have not taken any progress pictures in a while. I am slightly smaller now than I am pictured in the last photo, but not enough to bother taking a photo of. I have only a few more pounds to go before I am there. I've never been at an ideal weight before, so I am approaching exciting, new territory.
Finally, I want to thank all my friends and family who supported and support me. Your being there for me the whole while has made such a difference, and thank you all so much. It's easy to let yourself down, but it's very difficult to let the people who support you and are cheering you on down. I especially want to thank LovelyLocks on DeviantART for being so supportive. She's a great friend and an awesome person with a gallery to match, so check her out.
Thank you and good luck to you all!

Comments (17)
Now, that's a work of performance art. Brava!
OMG! You watched your eating and exercised!!!! OH the HORROR! What will all of the weight loss companies do?!?!?!?! CONGRATS!!!!!!! You have no reason to be ashamed! YOU DID IT! Be proud!
Way to go! Great series and the work that goes behind it.
Wow!!! Congratulation!!!
Great work! I lost 18 kgs some years ago, and know that healthy food and excercising is the only way to go. But that is nothing compared to what you have achieved! Looking at this collage of your success makes me happy. You have truly begun on an new path in life, responsible for your own actions. It is a grand thing. Good luck, and thanks for sharing!
That is awesome. You should be very proud. You obviously found something that worked for you and worked hard at it. Props for having the guts to be that open. I just hope I can achieve the same success.
Congrats for a job well done. It's nice to have family and friends that are supported of you. Nice little collage.
you look beautiful. way to go!! be proud always!!!
well done you and congratulations ,an excellent achievement mick
Congratulations, keep up the good work. You look great!
Congrats! A super achievement. It's good you weren't doing this to get beautiful, but guess what? You turned out that way anyway! :)
Boy, do I know this story!! Good for you, congratulations!!!
Congratulations! Awesome transformation.
well done !
Wow! You look like a different person after losing that weight and you look a LOT younger too. Congrats!!!
Way to GO, Chesney!! I offer my congratulations and my admiration for such strength. Amazing work, my friend!!
Wow! You look fantastic and huge congratulations for this incredible act of willpower. With your strength of character you will achieve anything you want in life. Well done! And, an interesting photo documentary.